Monday, Feb 25 - Level 1 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Join NYC trainer and owner of inSHAPE Fitness, Kim Watkins, for a 14-minute equipment free workout and skip the gym without the guilt. You will boost your metabolism, work the entire body, and feel great! Visit inshape-fitness.com for more gym-free exercise ideas.

Episode metadata supplied by the publisher feed · Published Feb 25, 2013

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Monday, Feb 25 - Level 1 Difficulty

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This episode was published on February 25, 2013.

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