Monday, Feb 4 - Level 1 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Start the week off with a little energy boosting workout routine with NYC trainer, Kim Watkins. It's a level 1 difficulty, but it teaches you fundamental moves that we will build on all week long. You'll feel great, and it's your key to skip the gym without any guilt. Visit www.inshape-fitness.com to learn more about us.

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Monday, Feb 4 - Level 1 Difficulty

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How long is this episode of AMuscle Maintenance?

This episode is 13 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on February 4, 2013.

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