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EPISODE · Feb 1, 2021 · 2 MIN

Monday February 1st

from Created In The lab · host Created In The lab

Pause front squat 2RM, 4 RFT 12 push presses (95/65) 16 back rack lunges 50 double unders

Episode metadata supplied by the publisher feed · Published Feb 1, 2021

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Monday February 1st

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