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EPISODE · Feb 1, 2021 · 2 MIN

Monday February 1st

from Created In The lab · host Created In The lab

Pause front squat 2RM, 4 RFT 12 push presses (95/65) 16 back rack lunges 50 double unders

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Pause front squat 2RM, 4 RFT 12 push presses (95/65) 16 back rack lunges 50 double unders

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Monday February 1st

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This episode is 2 minutes long.

When was this Created In The lab episode published?

This episode was published on February 1, 2021.

What is this episode about?

Pause front squat 2RM, 4 RFT 12 push presses (95/65) 16 back rack lunges 50 double unders

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