EPISODE · Jan 27, 2014 · 15 MIN
Monday, Jan 27 Level 1 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Start your work week with a short but energetic exercise routine that will keep you out of the gym. Coach Kim guides you through a warm up and two sets of six exercises for a thorough, energy building session. Enjoy!
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Monday, Jan 27 Level 1 Difficulty
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How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
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This episode was published on January 27, 2014.
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