EPISODE · Jan 11, 2021 · 2 MIN
Monday January 11th
from Created In The lab · host Created In The lab
Pause Back squat 2RM, 4 RFT 15 thrusters (95/65), 12 bar facing burpees, 400m run
What this episode covers
Pause Back squat 2RM, 4 RFT 15 thrusters (95/65), 12 bar facing burpees, 400m run
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Monday January 11th
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