Monday, June 17 Level 1 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Feeling a little groggy this morning? Summer weekends are great, but with the added level of outdoor activity, many of us find Monday mornings rather challenging. Get moving with this equipment free session so that you can skip the gym without the guilt.

Episode metadata supplied by the publisher feed · Published Jun 17, 2013

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Monday, June 17 Level 1 Difficulty

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