Monday, June 17 Level 1 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Feeling a little groggy this morning? Summer weekends are great, but with the added level of outdoor activity, many of us find Monday mornings rather challenging. Get moving with this equipment free session so that you can skip the gym without the guilt.
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How long is this episode of AMuscle Maintenance?
This episode is 13 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on June 17, 2013.
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