Monday, Mar 10 Level 1 Difficulty

from The inSHAPE Fitness Show · host inSHAPE Fitness

This pre-conditioning equipment free routine is perfect for someone who is simply trying to develop better exercise habits and knows that the home is the best place to guarantee success! Join Coach Kim for these foundational moves and Move It Monday! For other gym free fitness, visit www.bodybyinshape.com.

Episode metadata supplied by the publisher feed · Published Mar 10, 2014

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Monday, Mar 10 Level 1 Difficulty

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