Monday, Mar 4 - Level 1 Difficulty - AMuscle Maintenance ...

What this episode covers

Start your week with a 16 minute equipment-free session with the leaders in gym free fitness. Join trainer, Kim Watkins for this easy energy, level 1 difficulty session and skip the gym without any guilt. This week: functional basics with boxing and ballet!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 4, 2013.

What is this episode about?

Start your week with a 16 minute equipment-free session with the leaders in gym free fitness. Join trainer, Kim Watkins for this easy energy, level 1 difficulty session and skip the gym without any guilt. This week: functional basics with boxing and...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.