Monday, Mar 4 - Level 1 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Start your week with a 16 minute equipment-free session with the leaders in gym free fitness. Join trainer, Kim Watkins for this easy energy, level 1 difficulty session and skip the gym without any guilt. This week: functional basics with boxing and ballet!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Monday, Mar 4 - Level 1 Difficulty

0:00 16:04

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 4, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.