EPISODE · Aug 3, 2020 · 9 MIN
Monday Meditation: Removing Anxiety
from Faith and Feminism
Talking about heavy material on this podcast means we need to take care of our mental health, one way to do this is through meditation. Every Monday Kayla Carnes, trauma-certified yoga instructor, takes us through a guided mediation to rid our body of pent up anxiety.
Embed this episode
NOW PLAYING
Monday Meditation: Removing Anxiety
0:00
9:13
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Faith and Feminism?
This episode is 9 minutes long.
When was this Faith and Feminism episode published?
This episode was published on August 3, 2020.
Can I download this Faith and Feminism episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!