Monday Meditation: Self-Compassion Visualization:The Blanket of Love

from Fit, Fun, and Frazzled · host Nikki Lanigan

Come to a seated position and let this meditation guide you to wrap yourself up in love this week.  www.instagram.com/fitfunandfrazzled www.instagram.com/nikkilanigan.yogaandwellness

Episode metadata supplied by the publisher feed · Published Oct 17, 2022

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Monday Meditation: Self-Compassion Visualization:The Blanket of Love

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