Monday Mental Tip: Define Your Sobriety episode artwork

EPISODE · Dec 2, 2024 · 7 MIN

Monday Mental Tip: Define Your Sobriety

from The Broken Brain

What is sobriety? For those working with Compulsion or Addiction, one of the most important elements of health is finding your own goals and measures of success. Developing an individual definition of sobriety is an often overlooked but useful tool in this process. 

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Monday Mental Tip: Define Your Sobriety

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How long is this episode of The Broken Brain?

This episode is 7 minutes long.

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This episode was published on December 2, 2024.

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What is sobriety? For those working with Compulsion or Addiction, one of the most important elements of health is finding your own goals and measures of success. Developing an individual definition of sobriety is an often overlooked but useful tool...

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