Monday Mental Tip Finding Mindfulness

You can spend a lot of time and energy searching for mindfulness. Sometimes there are opportunities all around us that we don't see. Here are 2 examples of stumbling into mindfulness by accident.

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How long is this episode of The Broken Brain?

This episode is 8 minutes long.

When was this The Broken Brain episode published?

This episode was published on October 28, 2024.

What is this episode about?

You can spend a lot of time and energy searching for mindfulness. Sometimes there are opportunities all around us that we don't see. Here are 2 examples of stumbling into mindfulness by accident.

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