Monday Mental Tip: Personal Traditions

The holidays are upon us! Look out! Traditions & holidays can be a joy, a burden, or even kinda meh. Forging personal traditions can help to deepen joy, reduce burden, or make it less meh and a bit more yeah.  Please check out the charity-of-focus for November while there is still some November left. The Because Organization helps people in the Philadelphia area who have survived and emerged from situations of human trafficking, to find jobs, health, and stability. Those who join the Patreon this final week of the month will have half of their monthly donation sent to The Because Organization as long as they are patrons of the show. You can also get involved or donate directly to them at: www.becauseorganization.org