Monday Mental Tip: Staying Aware & Healthy episode artwork

EPISODE · Feb 9, 2026 · 15 MIN

Monday Mental Tip: Staying Aware & Healthy

from The Broken Brain

It is hard to navigate day-to-day with all of the bullshit going on in the USA right now. How. dowe stay informed, do our part to help, advocate, and avoid burnout, avoidance, or self-destructive coping mechanisms?  Go to www.lavenderrightsproject.org to get aware and involved with this month's highlighted nonprofit. Lavender Rights Project helps Black Trans people with community advocacy, increasing safety, and practical needs such as housing. 

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Monday Mental Tip: Staying Aware & Healthy

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This episode is 15 minutes long.

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This episode was published on February 9, 2026.

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It is hard to navigate day-to-day with all of the bullshit going on in the USA right now. How. dowe stay informed, do our part to help, advocate, and avoid burnout, avoidance, or self-destructive coping mechanisms?  Go to...

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