Monday Mental Tip: Useful Regrets

Regret is something we are taught to fear. But it can be very helpful. If we combine this principle with the DBT definition acceptance then we can find a healthy use for our regrets

Episode metadata supplied by the publisher feed · Published Jan 13, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Monday Mental Tip: Useful Regrets

0:00 15:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Broken Brain?

This episode is 15 minutes long.

When was this The Broken Brain episode published?

This episode was published on January 13, 2025.

Can I download this The Broken Brain episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!