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Monday Mental Tip: What is a Healthy Thought? episode artwork

EPISODE · Oct 21, 2024 · 8 MIN

Monday Mental Tip: What is a Healthy Thought?

from The Broken Brain

What makes a thought healthy? Cognitive Psychologists say there are 2 important elements, both must be present for things to be healthy upstairs. What are they, how do we define them, and most importantly what do we do about it after labeling them?  Remember to go to www.stigmafree.art to support our charity-of-focus this month: Mental Health Awareness Creative Arts Gallery.

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Monday Mental Tip: What is a Healthy Thought?

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How long is this episode of The Broken Brain?

This episode is 8 minutes long.

When was this The Broken Brain episode published?

This episode was published on October 21, 2024.

What is this episode about?

What makes a thought healthy? Cognitive Psychologists say there are 2 important elements, both must be present for things to be healthy upstairs. What are they, how do we define them, and most importantly what do we do about it after labeling them? ...

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