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Monday Mindset: Addicted to Feeling Bad episode artwork

EPISODE · Apr 25, 2022 · 13 MIN

Monday Mindset: Addicted to Feeling Bad

from The Ultramarathon Mindset: Trail Talk · host Eric Deeter

Do you ever find yourself thinking the same thoughts over and over?It’s like your brain is on autopilot. You might not even remember what triggered it, but you end up feeling stressed out and depressed.Because it seems like these autopilot thoughts always tend to be negative.The truth is that these thoughts you have are an addiction.Yes. You can become addicted to thinking negative thoughts!

Episode metadata supplied by the publisher feed · Published Apr 25, 2022

What this episode covers

Do you ever find yourself thinking the same thoughts over and over?It’s like your brain is on autopilot. You might not even remember what triggered it, but you end up feeling stressed out and depressed.Because it seems like these autopilot thoughts always tend to be negative.The truth is that these thoughts you have are an addiction.Yes. You can become addicted to thinking negative thoughts!

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Monday Mindset: Addicted to Feeling Bad

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Frequently Asked Questions

How long is this episode of The Ultramarathon Mindset: Trail Talk?

This episode is 13 minutes long.

When was this The Ultramarathon Mindset: Trail Talk episode published?

This episode was published on April 25, 2022.

What is this episode about?

Do you ever find yourself thinking the same thoughts over and over?It’s like your brain is on autopilot. You might not even remember what triggered it, but you end up feeling stressed out and depressed.Because it seems like these autopilot thoughts...

Can I download this The Ultramarathon Mindset: Trail Talk episode?

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