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EPISODE · Dec 5, 2022 · 13 MIN

Monday Mindset: How Are You Changing?

from The Ultramarathon Mindset: Trail Talk · host Eric Deeter

Carol Dweck is a psychologist who wrote a book talking about the differences between people with fixed mindsets vs those with growth mindsets. Someone with a growth mindset views intelligence, abilities, and talents as learnable and capable of improvement through effort. On the other hand, someone with a fixed mindset views those same traits as inherently stable and unchangeable over time.

Episode metadata supplied by the publisher feed · Published Dec 5, 2022

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Monday Mindset: How Are You Changing?

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