Monday Mindset: The Good Stuff - Teaching Middle School E...

What this episode covers

On today’s Monday Mindset episode, I discuss the benefits of focusing on “the good stuff.” Our brains have a natural tendency to remember negative events more easily than positive ones. However, most of our day is actually neutral, without extreme emotions. But often, if there are a couple of negative events, we tend to label the entire day as "bad." That's where consciously focusing on the things that went well can truly make a difference. I invite you to deliberately recognize and appreciat...

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Frequently Asked Questions

How long is this episode of Teaching Middle School ELA?

This episode is 3 minutes long.

When was this Teaching Middle School ELA episode published?

This episode was published on August 21, 2023.

What is this episode about?

On today’s Monday Mindset episode, I discuss the benefits of focusing on “the good stuff.” Our brains have a natural tendency to remember negative events more easily than positive ones. However, most of our day is actually neutral, without extreme...

Can I download this Teaching Middle School ELA episode?

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