Monday Mindset: What Keeps You Stuck 1
from The Ultramarathon Mindset: Trail Talk Hosted by Eric Deeter
When you decide you want more from your life, you will face resistance. Your mind and body both work hard to keep you in your comfort zone. Your Lizard Brain works with your subconscious mind to keep you doing the same thing over and over. Anything new or different = a possible threat that may kill you! Your subconscious uses an emotional kill switch to keep you from getting the things you want in your life. When you feel powerless, that's a sign that your subconscious is working to keep you stuck!
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