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Monday Mindset: What Keeps You Stuck 1 episode artwork

EPISODE · Oct 10, 2022 · 12 MIN

Monday Mindset: What Keeps You Stuck 1

from The Ultramarathon Mindset: Trail Talk · host Eric Deeter

When you decide you want more from your life, you will face resistance. Your mind and body both work hard to keep you in your comfort zone.Your Lizard Brain works with your subconscious mind to keep you doing the same thing over and over. Anything new or different = a possible threat that may kill you!Your subconscious uses an emotional kill switch to keep you from getting the things you want in your life. When you feel powerless, that's a sign that your subconscious is working to keep you stuck!

Episode metadata supplied by the publisher feed · Published Oct 10, 2022

What this episode covers

When you decide you want more from your life, you will face resistance. Your mind and body both work hard to keep you in your comfort zone.Your Lizard Brain works with your subconscious mind to keep you doing the same thing over and over. Anything new or different = a possible threat that may kill you!Your subconscious uses an emotional kill switch to keep you from getting the things you want in your life. When you feel powerless, that's a sign that your subconscious is working to keep you stuck!

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Frequently Asked Questions

How long is this episode of The Ultramarathon Mindset: Trail Talk?

This episode is 12 minutes long.

When was this The Ultramarathon Mindset: Trail Talk episode published?

This episode was published on October 10, 2022.

What is this episode about?

When you decide you want more from your life, you will face resistance. Your mind and body both work hard to keep you in your comfort zone.Your Lizard Brain works with your subconscious mind to keep you doing the same thing over and over. Anything...

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