Monday Moments With Tonya episode artwork

EPISODE · Aug 3, 2026 · 2 MIN

Monday Moments With Tonya

from And Suddenly Life Got Busy · host Tonya L White

Feeling stuck at the start of the week? You're not alone. In this week's Monday Moments with Tonya, Tonya shares a simple reminder that you don't have to feel motivated to make progress—you just have to take the first step. As she looks ahead to her upcoming Overcoming Book Launch, she encourages listeners to stop waiting for the perfect moment, embrace small wins, and build momentum one step at a time. Start your week with a dose of encouragement and purpose.Become a supporter of this podcast: https://www.spreaker.com/podcast/and-suddenly-life-got-busy--7106740/support.Thank you for listening to And Suddenly Life Got Busy. This is Tonya L. White reminding you that even in life's busiest moments, your story still matters. Until next time, keep turning the page.

Episode metadata supplied by the publisher feed · Published Aug 3, 2026

Embed this episode

Ready to play

Monday Moments With Tonya

0:00 2:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of And Suddenly Life Got Busy?

This episode is 2 minutes long.

When was this And Suddenly Life Got Busy episode published?

This episode was published on August 3, 2026.

Can I download this And Suddenly Life Got Busy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!