EPISODE · Sep 7, 2025 · 11 MIN
Monday Morning Meditation | 10-Minute Guided Practice to Start Your Week with Calm
from R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Send us Fan MailHello Friends, and welcome back.This week we’ll be embracing the first warm rays of the sun. Just sit back, relax, and let the sensations of the soft morning light fill your skin and lift your mood for the week ahead. Thank you so much for joining me. Have a peace-filled week and I’ll see you next Monday for a new meditation. <3Support the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRiPodcast Home: https://rrwithri.buzzsprout.com
Embed this episode
NOW PLAYING
Monday Morning Meditation | 10-Minute Guided Practice to Start Your Week with Calm
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.