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Monday morning slow down

An episode of the Five minute meditations podcast, hosted by Five minute meditations, titled "Monday morning slow down" was published on February 20, 2020 and runs 5 minutes.

February 20, 2020 ·5m · Five minute meditations

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When I first started this podcast I couldn’t quite get the hang of episodes versus recordings. Apparently this little guy has been hanging out in another episode like a tag along for a year or so. Enjoy!

When I first started this podcast I couldn’t quite get the hang of episodes versus recordings. Apparently this little guy has been hanging out in another episode like a tag along for a year or so. Enjoy!
Meditations For The Metro Church In Bethesda Meditations For The Metro is a daily, five-minute episode of passages and perspectives set to music, and is useful for those who desire an ongoing spiritual practice but have very little time to spare. New episodes post Monday through Friday.Meditations For The Metro is produced by Church In Bethesda— a multi-denominational, multicultural, open & inclusive community in Bethesda, MD.For more information, or to become a part of what we’re up to, visit churchinbethesda.org. Happiness Spells Happiness Spells Happiness Spells is a five minute list of happy things, a collection of thoughts, feelings and reveries. Headphones on.Spells will be read, separated by moments of stillness to give you the space to think. A hint of ASMR, a touch of guided meditation, a lot of gratitude.Happiness Spells is written and produced by Amanda Meyncke. Our music is by Chris Zabriskie. Living Better with Paul Schubert Paul Schubert A fact-based review of trending topics in the area of wellness. Each episode takes a brief, but well-researched look into subjects like meditation, sleep, and various aspects of diet. Think of it as your five-minute dose of wellness. Self-Care Daily with Rachel Brathen Rachel Brathen Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.
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