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Sep 20, 2021 2 min

Monday Motivation ( do it to be happy )

from Make Sh*t Happen Hosted by Sammy Z

Happy Monday, guys. A lot of times people hate Monday, and it's because they just had two days of freedom. A lot of people look forward to the weekend. They look forward to Saturday and look over to Sunday. They can't. They can't wait till it's Friday, right. And they feel like it's free. And I feel like a lot of people do that because they are unhappy with what they're doing. They're unhappy with their job. They're unhappy with, you know, the routine. They are just unhappy. and I gotta tell you, man, today is Monday, you gotta find something that you are happy in because you can't just look forward to Friday. You just can't be dreading your days. Oh, my God, it's Monday. I can't believe I gotta go to work. If you are doing all that stuff, that means you're unhappy or you're just very unmotivated and you're just lazy. Maybe. I don't know, you know, you gotta prioritize line. You gotta make sure you gotta figure out, hey, you know what is important or you just may be unhappy if you gotta be happy

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Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again. Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply. Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect. Because you can be a great mom and take care of yourself. And you deserve to enjoy the life you’ve worked so hard to build. Explicit The Truth About Burnout Avery Thatcher Welcome to The Truth About Burnout, where high achievers find the key to unlocking peak performance without burning out. If you're a go-getter feeling the weight of stress and burnout, join us as we explore the strategies and mindset shifts that will revolutionize your approach to productivity, focus, energy, and motivation.This is not your typical stress management podcast where we talk about meditation, mindfulness and self-care. We go much deeper than that to discover all the different factors that contribute to high acheivers burning out at alarming rates with the insights you need to reclaim your work-life balance and achieve your goals without sacrificing your well-being.Tune in to discover actionable steps, expert interviews, and real-life success stories that will empower you to make a lasting impact without compromising your health. It's time to elevate your performance, enhance your focus, and supercharge your motivation, so you can not only meet but exceed your aspiratio Explicit The F*ck It List Podcast Obie Join Glasgow comedian Obie, producer Kris, and a smattering of guests as they discuss the mad things that can happen if you just say ”F*ck It!” Explicit

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