Monday Motivation, How To Win Your Monday.

Today’s podcast is inspired (and I use that term loosely!) by a client who regularly struggles with Monday-i-tis. Each Monday as he would drag himself into the gym he’d announce “It’s a blue Monday” which I don’t know exactly the meaning of however I’m pretty sure it doesn’t mean he’s focusing of any of the 3 key questions I’m going to frame todays show around. Side-note: To be truthful ... READ MORE The post Monday Motivation, How To Win Your Monday. appeared first on Healthification.

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This episode was published on April 18, 2020.

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