Monday Motivational #94: Just Be Consistent

Every heard consistency is the key. So why can't we do it? Set your daily goals small so that you will actually be able to accomplish them.  Be realistic with balancing what you want with what you can actually do.  If you set the goals too large, yes you will do it for a bit, but then you will fall off and most likely end up below where you even started.  Set small consistent goals that you can actually accomplish and work slowly towards them.