Monday Muscle Maintenance

from AMuscle Maintenance Hosted by inSHAPE Fitness

Start the week with a body boost! Coach Kim will guide you through a simple equipment free routine lasting just 12 minutes. It will rev up your metabolism and your energy. For more routines like this one (with visual images to help if you need it), create a free account at www.inmotionworkouts.com.

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Monday Muscle Maintenance

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Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 5, 2016.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.