Monday Muse #18 - How to Stay Calm and Unbothered With People and Situations

Are you ever up all night, emotionally hijacked by irritating people and situations? Learn how to be unbothered and stop draining emotional energy. It turns out that setting boundaries makes you MORE annoyed, irritated, and exhausted. In this video, I explain a paradigm shift that will no joke, #changeyourlife. CLICK HERE FOR A FREE COURSE to further explore how to be unbothered by the people and situations in your life: https://www.abbyhavermann.com/get-stop-setting-boundariesTHE BLOG POST on how freeing this was for me is: https://www.abbyhavermann.com/blog/having-gratitude-for-what-i-dont-have00:00 Introduction – The Emotional Toll of Boundaries0:30 Client Example: The Unhelpful Assistant   02:35 Why Traditional Boundary-Setting Doesn't Work  04:00 My biggest beef with setting boundaries05:00 What the Problem is and what it isn't.  06:10 The "Perfume" Paradigm Shift  08:50 Three Key Tips for Navigating Boundaries  09:05 Tip #1: Get Off Social Media  09:22 Tip #2: Treat Your Inner Peace as an Emergency  09:45 Tip #3: Keep Your Side of the Street Clean → **(Corrected to 10:20)**  10:05 Tip 4: You Don’t Have All the Answers  11:10 Final Thoughts – How This Paradigm Shift Changes Lives  Find me on YouTube @abbyhavermann👉🏽 Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage👉🏽 Inspire and transform your group by hiring me to speak: https://www.abbyhavermann.com/speaking Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.