Monday Muse #44 - Creating Goals for 2026: What Water Fasting Reminded Me

On day 19 of an extended water fast, I explore how letting go of proving and listening to intuition reveals what I truly wanted.This Monday Muse reflects on what’s behind the goals we set and how extended fasting for clarity and spirituality created space to see the difference between ego and intuition. I share insights on personal transformation, nervous system regulation, mindfulness, self-inquiry, and awakening consciousness.This episode is for anyone questioning their goals, success, or motivation, and wanting to live and lead with more presence, inner clarity, and meaning. Chapters:00:00 The Journey of Self-Discovery01:07 Defining True Goals and Desires03:01 The Importance of Courage and Clarity05:15 Releasing Judgments to Find Authenticity HIRE ME TO SPEAK:👉🏽 Inspire and transform your group with a keynote speech or training: https://www.abbyhavermann.com/speaking​​👉 Get my free course: Stop Setting Boundaries (under an hour!): https://www.abbyhavermann.com/stop-setting-boundaries Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.