Monday Night on How He Balances Music, Fatherhood & Fitness

Welcome back Saints and Aint's! On this episode of Behind the Beat, Richmond, VA rapper Monday Night joins me to talk about his latest EP, 'Pay Through the Nose' with producer MichaelAngelo, his album 'Thank You ’Preciate' It with GrimmDoza, and his collab project 'Any Given Scheme Day' with Nitty Blanco. We get into his consistent run of music since 2020, his creative process, and the stories behind the 90’s R&B samples. Monday Night also opens up about his fitness journey through Block Fitness, his past as a basketball player, adjusting to fatherhood, and his management deal with Roc Nation. Follow Monday Night: Instagram: https://instagram.com/mondaynighthb X: https://x.com/mondaynighthb Spotify: https://open.spotify.com/artist/2McZu1EnlbfSEz7TG5jTQ3?si=EWiEBpXsR_iB-Ckt5GCPeg Apple Music : https://music.apple.com/us/artist/monday-night/1390337695 Follow The Music and Makeup Podcast Instagram: https://www.instagram.com/musicandmakeuppodcast/ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-music-and-makeup-podcast/id1809024400#mondaynight #PayThroughTheNose #rocnation #GrimmDoza #michaelangelo #BlockFitness #richmondva #VirginiaHipHop #AnyGivenSchemeDay #NittyBlanco #ThankYouPreciateIt #90srnb #musicandmakeuppodcast #hiphopinterviews #independentartist #rappodcast