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Monday November 2nd episode artwork

EPISODE · Nov 2, 2020 · 2 MIN

Monday November 2nd

from Created In The lab · host Created In The lab

Front squat 5RM, 4RFT 7 power clean and jerks (155/105), 11 T2b 15 lateral bar burpees

What this episode covers

Front squat 5RM, 4RFT 7 power clean and jerks (155/105), 11 T2b 15 lateral bar burpees

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Monday November 2nd

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This episode is 2 minutes long.

When was this Created In The lab episode published?

This episode was published on November 2, 2020.

What is this episode about?

Front squat 5RM, 4RFT 7 power clean and jerks (155/105), 11 T2b 15 lateral bar burpees

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