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Monday November 9th episode artwork

EPISODE · Nov 9, 2020 · 1 MIN

Monday November 9th

from Created In The lab · host Created In The lab

Pause front squat 1RM 3 RFT 20 push presses (115/75) 20 bar facing burpees

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Pause front squat 1RM 3 RFT 20 push presses (115/75) 20 bar facing burpees

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Monday November 9th

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This episode is 1 minute long.

When was this Created In The lab episode published?

This episode was published on November 9, 2020.

What is this episode about?

Pause front squat 1RM 3 RFT 20 push presses (115/75) 20 bar facing burpees

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