EPISODE · Oct 5, 2020 · 1 MIN
Monday October 5th
from Created In The lab · host Created In The lab
Squat Snatch 1RM, 21 thrusters (75/55) 21 Pull ups, 15 thrusters (95/65) 15 C2B pull ups, 9 thruster (115/75) 9 bar muscle ups
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