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Monday Refresh (Relax Deeply & Reset) - Joe Loizzo episode artwork

Sep 18, 2014 12 min

Monday Refresh (Relax Deeply & Reset) - Joe Loizzo

from Steve Vizard's audio highlights on MTR1377

The Monday Refresh Meditation allows you to begin your week with a fresh start. This meditation was developed and recorded by Joe Loizzo, Founder and Director of the Nalanda Institute for Contemplative Science.

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Monday Refresh (Relax Deeply & Reset) - Joe Loizzo

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This episode is 12 minutes long.

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This episode was published on September 18, 2014.

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