Monday Reset #16 - Attention episode artwork

EPISODE · Feb 23, 2026 · 1 MIN

Monday Reset #16 - Attention

from The Youth Sports Parenting Tribe · host Hernan Chousa

Welcome to the sixteenth Monday Reset for Sports Parents, a short reflection inside The Youth Sports Parenting Tribe. Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected. Today’s word is Attention — a deliberate choice for sports parents to make, focusing your energy on what truly matters in your child's youth sports experience, like effort and growth over scores or comparisons. It’s not about constant oversight — it’s about mindful focus, directing your attention to positive moments, constructive feedback, and your child's emotional cues rather than distractions or negatives. In the midst of a game or practice, notice what you highlight: praise the hustle, acknowledge the learning, and let that shape their self-view. Take a breath. Reset. Your focused attention becomes the spotlight that guides your child toward meaningful progress and joy in the game. ParentShift course 30% off with the code TRIBE. Link below:  ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.

Episode metadata supplied by the publisher feed · Published Feb 23, 2026

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Monday Reset #16 - Attention

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