“Monday Stress & March Madness”

🎙 Jay & Laney J LIVE – Episode 34Podcast Show Notes – Monday, March 16, 2026We kicked off a brand new week on Jay & Laney J LIVE with a classic Monday check-in, seeing where everyone’s energy level was after the weekend.One of the big topics today was how Mondays are still considered the most stressful day of the week, and listeners chimed in with how they handle getting back into the routine. From extra coffee to easing into the day, everyone had their own strategy.We also talked about the growing trend of nostalgia foods, with people going back to their favorite childhood snacks and meals. That led to some great listener interaction as folks shared the snacks they wish would make a comeback.With NCAA March Madness right around the corner, we asked listeners if they fill out a bracket every year or just watch the madness unfold — and of course, everyone thinks they’ve got the winning picks.Throughout the show, we mixed in plenty of This or That questions, covering everything from snacks and drinks to lifestyle choices, keeping the conversation fun and interactive.As always, thanks to everyone who called in, texted, and joined us on the LIVE stream to start the week strong.Catch Jay & Laney J LIVE weekday mornings 7–9 AM. 📻🎙