Monday Thoughts: Being mindful of your Anxiety triggers.

from An Anxious Man · host Lou Raio

Good Monday! So today I discuss trying out the Beyond Burger for the first time and how it was delicious but didn't sit in my stomach too well and how this triggered some Anxiety for me. Beware of your triggers because they are what happen long before you find yourself in an Anxious state. Find my YouTube channel here or find me on Instagram @the_louniverse if you would like to contact me. https://linktr.ee/the_louniverse

Episode metadata supplied by the publisher feed · Published Apr 22, 2019

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Monday Thoughts: Being mindful of your Anxiety triggers.

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