EPISODE · Sep 10, 2025 · 52 MIN
Money, Boundaries, and Care: A Conversation with Stacy Kellogg
from Highly Sensitive Money for Highly Sensitive People who want to align their values with their money · host Diana Gisel Yañez, CFP® - money coach and investment manager
Money, Boundaries, and Care: A Conversation with Stacy Kellogg In this episode, our guest Stacy Kellogg and I explore what it means to truly honor our capacity while still caring deeply for others. Stacy is a leadership coach and facilitator who helps high-achieving changemakers discover what they truly need and want—so they can contribute to the world from a place of abundance instead of exhaustion. Together, we reflect on her transition from years in social justice nonprofits to building a coaching practice rooted in joy, intuition, and collective support. We also dive into the importance of redefining work away from struggle, exploring resources that helped shift her financial beliefs, and the role of equitable pricing in creating access and inclusion. About Stacy Kellogg Stacy Raye Kellogg is a leadership coach, facilitator, and podcast host who brings compassion, enthusiasm, and intuition into every conversation she holds. Known for creating spaces of joy and safety, she supports sensitive high achievers and people pleasers in learning how to include themselves in the care they give to others. In addition to one-on-one coaching, Stacy facilitates group programs, leadership workshops, and team development for organizations seeking authentic and sustainable growth. Her career began in nonprofit leadership, where she worked with survivors of sexual assault and domestic violence, affordable housing initiatives, restorative justice programs, and international human rights advocacy. After years of overextension and burnout, Stacy pivoted into coaching and facilitation, finding a new path that allowed her to thrive while supporting others more sustainably. She now partners with individuals and organizations around the world, including collaborations with The Firefly Group in Scotland and The RoundTable Institute in Austin, Texas. Originally from Colorado and now based in Athens, Georgia, Stacy blends her love of learning with professional certifications and extensive training in mental fitness, somatics, compassionate inquiry, and inclusive leadership. Beyond her work, she is passionate about travel, music, and dance, embodying a vibrant balance of joy and depth in everything she does. Episode Highlights 00:01:48 Meeting Stacy and her coaching work 00:03:57 From nonprofit leadership to burnout 00:06:48 Personal development and choosing joy 00:09:48 Rethinking the “hero’s journey” through connection and community 00:12:02 Care versus capacity and early messages about selfishness 00:25:48 New blueprints: books that reshaped money mindset 00:31:48 Exploring needs versus wants in financial choices 00:39:48 Discovering and naming sensitivity in her coaching practice 00:43:48 Bringing social justice into her business model 00:47:48 Balancing equitable pricing with sustainability 00:49:28 Modeling growth and tending to our own needs Keywords #LeadershipCoaching #BurnoutRecovery #MoneyMindset #EquitablePricing #SocialJusticeLeadership #PersonalGrowth #BoundariesAndCare #CoachingJourney #RedefiningSuccess #HighlySensitiveMoney Resources Website Listen to the "Outgrow the Grind" podcast Instagram Join our free, monthly Nurture Your Nervous System calls Tiered Green Jars for Sliding Scales by Worts and Cunning It’s Not Your Money by Tosha Silver Overcoming Underearning by Barbara Stanny (Houston) Financial Recovery by Karen McCall Enjoy the episode in Youtube here Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.
What this episode covers
Money, Boundaries, and Care: A Conversation with Stacy Kellogg In this episode, our guest Stacy Kellogg and I explore what it means to truly honor our capacity while still caring deeply for others. Stacy is a leadership coach and facilitator who helps high-achieving changemakers discover what they truly need and want—so they can contribute to the world from a place of abundance instead of exhaustion. Together, we reflect on her transition from years in social justice nonprofits to building a coaching practice rooted in joy, intuition, and collective support. We also dive into the importance of redefining work away from struggle, exploring resources that helped shift her financial beliefs, and the role of equitable pricing in creating access and inclusion. About Stacy Kellogg Stacy Raye Kellogg is a leadership coach, facilitator, and podcast host who brings compassion, enthusiasm, and intuition into every conversation she holds. Known for creating spaces of joy and safety, she supports sensitive high achievers and people pleasers in learning how to include themselves in the care they give to others. In addition to one-on-one coaching, Stacy facilitates group programs, leadership workshops, and team development for organizations seeking authentic and sustainable growth. Her career began in nonprofit leadership, where she worked with survivors of sexual assault and domestic violence, affordable housing initiatives, restorative justice programs, and international human rights advocacy. After years of overextension and burnout, Stacy pivoted into coaching and facilitation, finding a new path that allowed her to thrive while supporting others more sustainably. She now partners with individuals and organizations around the world, including collaborations with The Firefly Group in Scotland and The RoundTable Institute in Austin, Texas. Originally from Colorado and now based in Athens, Georgia, Stacy blends her love of learning with professional certifications and extensive training in mental fitness, somatics, compassionate inquiry, and inclusive leadership. Beyond her work, she is passionate about travel, music, and dance, embodying a vibrant balance of joy and depth in everything she does. Episode Highlights 00:01:48 Meeting Stacy and her coaching work00:03:57 From nonprofit leadership to burnout00:06:48 Personal development and choosing joy00:09:48 Rethinking the “hero’s journey” through connection and community00:12:02 Care versus capacity and early messages about selfishness00:25:48 New blueprints: books that reshaped money mindset00:31:48 Exploring needs versus wants in financial choices00:39:48 Discovering and naming sensitivity in her coaching practice00:43:48 Bringing social justice into her business model00:47:48 Balancing equitable pricing with sustainability00:49:28 Modeling growth and tending to our own needs Keywords #LeadershipCoaching #BurnoutRecovery #MoneyMindset #EquitablePricing #SocialJusticeLeadership #PersonalGrowth #BoundariesAndCare #CoachingJourney #RedefiningSuccess #HighlySensitiveMoney Resources WebsiteListen to the "Outgrow the Grind" podcastInstagramJoin our free, monthly Nurture Your Nervous System callsTiered Green Jars for Sliding Scales by Worts and CunningIt’s Not Your Money by Tosha SilverOvercoming Underearning by Barbara Stanny (Houston)Financial Recovery by Karen McCall Enjoy the episode in Youtube here Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.
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Money, Boundaries, and Care: A Conversation with Stacy Kellogg
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