Money, Emotions, and That Urge to Click Buy with Carrie Rattle

This week, I’m joined by the brilliant Carrie Rattle - a financial therapist who swapped Wall Street for something far more powerful: helping women untangle their relationship with money. We’re talking over-shopping, emotional spending, and the sneaky ways it can show up in recovery. If you’ve ever found yourself clicking “add to cart” when you’re stressed, overwhelmed, or just feeling a bit off, this one’s for you.Highlights:(03:12) Carrie’s 9/11 moment that changed everything(08:46) What’s really happening when you shop emotionally(14:21) The link between phones and compulsive shopping(19:50) Simple first step to breaking the shopping cycle(31:08) Childhood money stories that quietly shape behaviour(42:16) Amy’s journey from £20k spends to controlYou can contact Carrie at:[email protected] | StoppingOvershoppingLinkedInInstagram: @BehavioralCentsLanding page for listeners: Do you think you're an overshopper?Connect with Dr. OlubunmiInstagramLinkedInWebsiteFuture Life ProgressionThis Podcast is proudly produced by Wavemakers Audio