Money Healing Starts Within: Rewriting Your Financial Story with Linda Grizely

In this episode of Inner Peace,Better Health host Shreya dives deep with Linda Grizely—financial educator and motivational speaker—into a transformative conversation about the emotional side of money. Linda breaks down the concept of "money healing" and how our self-worth, guilt, and beliefs about scarcity influence every financial choice. From creating the “Me Money Method” to confronting inherited money narratives, this episode unpacks how true financial empowerment comes from self-trust, clarity, and emotional honesty—not just budgeting spreadsheets. If you’ve ever felt behind or overwhelmed by money, this is your invitation to begin again—mindfully and without shame. About the Guest: Linda Grizely is a financial educator, former financial planner, and realist with a heart. She specializes in helping women redefine their relationship with money, shifting from scarcity to self-compassion. Through her Me Money Method, Linda teaches clients to build financial self-care practices that honor both present and future needs. Key Takeaways: Money healing goes beyond budgeting—it's rooted in emotional awareness and behavioral patterns. Guilt and shame often drive women to put themselves last; Linda’s “Me Money Method” changes that. Redefining self-worth is key to financial freedom. “You are enough” isn’t a slogan—it’s a practice. Understanding your money personality (saver, spender, risk-taker, etc.) is a powerful first step. Start small: track spending that is just for you, then set a guilt-free budget line for it. True financial wellness is balancing logic and emotion—not choosing one over the other. Connect with Linda Grizely: Website: www.lindagriz.com Take the free money personality & money confidence quiz at: www.lindagriz.com/resources Want to be a guest on Inner Peace,Better Health? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! • YouTube – https://www.youtube.com/@healthymind-healthylife • Instagram – https://www.instagram.com/healthyminds.pod • Threads – https://www.threads.net/@healthyminds.pod • Facebook – https://www.facebook.com/podcast.healthymind • LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #MoneyHealing #MeMoneyMethod #FinancialSelfCare #MindfulMoney #PersonalGrowth #SelfWorth #FinancialEmpowerment