Monica Lowy - Self-Care for Resisters and Procrastinators

Send us Fan MailAre you a female entrepreneur who finds that self-care is the first thing you need but the last thing you do? Are you among the many female entrepreneurs who experience burnout, fatigue, and dissatisfaction? This week on the Wellness and Wealth podcast, Monica Lowy of BodyLink Speech Therapy and Speak Your Peace Holistic Life Coaching shares why you are avoiding self-care. She’ll also share how to find what works for you and be accountable to yourself without being overwhelmed.In this episode, Trudi Kayser answers the following questions:What is the definition of self-care?What is the meaning of balance?How does a lack of self-care hurt oneself?How do you break the non-self-care cycle? September is Childhood Cancer Awareness Month, and you can make a difference by being a part of the Ultimate Hike taking place in the Shenandoah Valley.  https://curesearch.org/childhood-cancer-awareness-monthSupport the showConnect with Wendy Manganaro:  LinkedIn: https://www.linkedin.com/in/wendymanganaro1/Curesearch Links Register for the Ultimate Hike: https://give.curesearch.org/event/2026-shenandoah-valley-ultimate-hike/e708432Sponsor: https://give.curesearch.org/give/708432#!/donation/checkoutSeptembere is Childhood Cancer Awareness Month (How you can help): https://curesearch.org/childhood-cancer-awareness-month