Monique: How you respond to your game-changing "no" can make all the difference.

We are revisiting some favorite episodes… Connect and Rise with Monique, Body Positive Advocate and Fitness Entrepreneur, who shares her  journey of opening fitness studios aimed at empowering ALL women through movement. Monique responded to a game-changing “no” in her life. She refused to accept that no and moved forward with persistence and passion to make her mark on the fitness world. Monique will encourage you to trust  your “knowing” within because each of us has something unique to give the world. She reminds us that we have to speak power and life over ourselves. We are all rich- full of blessings, capability, love, strength, and the beauty of connection.  https://talitha.com/ginameyer