Monitored Thoughts Create Managed Emotions episode artwork

EPISODE · Jul 10, 2024 · 44 MIN

Monitored Thoughts Create Managed Emotions

from I Heard You When You Said · host Justin & Stacey

For our second iteration in the Rules of Engagement series we are bringing you another principle we lean on heavily.  The concept of monitoring you thoughts simply means we are watching what pops up in our head.  When we get good at paying attention to that, we get better at managing how our emotions come through and use them to our advantage as best we can.  You're gonna love this one!Follow us on Instagram!@staceyjhansen@justincarroll_mindsetWant to hear more from us? Click HEREDownload our free training guide HERE

Episode metadata supplied by the publisher feed · Published Jul 10, 2024

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Monitored Thoughts Create Managed Emotions

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