EPISODE · Sep 27, 2020 · 10 MIN
Monk Fruit: Is it Worth the Hype?
from Diet Science · host Dee and Michael McCaffrey
Monk fruit sweetener, aka Luo Han Guo, is a zero calorie sugar alternative that has taken a prominent place among sugar-free devotees and those with diabetes. Listen in this week as Dee explains that not all monk fruit sweeteners are created equal, and how to ensure you're getting the best of its health benefits. Link to Dee's article on Monk Fruit
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Monk Fruit: Is it Worth the Hype?
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