Monk in the City

The preflight announcement on the plane always instructs us to “put our own mask on first” before helping someone else but how often do we take that advice in the normal day to day? On “self-care” and finding moments to stop and breathe.

An episode of the The Wilderness Journal podcast, hosted by Angela Doll Carlson, titled "Monk in the City" was published on January 8, 2021.

January 8, 2021 · The Wilderness Journal

Summary

The preflight announcement on the plane always instructs us to “put our own mask on first” before helping someone else but how often do we take that advice in the normal day to day? On “self-care” and finding moments to stop and breathe.

Episode Description