Monkey Mind Podcast #95 - Spheres of Control with Libby Triolo, LPC

Libby Triolo is a mental performance coach dedicated to helping athletes gain clarity and confidence through mindset mastery. In this episode, we dive into the concept of "Spheres of Control," breaking down how understanding what you can and can't control can improve performance and reduce stress.Audience Discount:Use the code MM20 at checkout for an exclusive discount on any of Libby's Mini Mindset Courses. This code can also be applied to her Full Programs, which are booked directly through a consultation call.Mini CoursesHockey Full Programs All Sports Programs Follow Libby Triolo on InstagramLibby Triolo Coaching WebsiteMonkey Mind WebsiteFollow Monkey Mind on Instagram