Monotasking at the Monastery

Dear friends, Today we share the orientation for retreatants at the Holiday Retreat. Brother Phap Hai shares how they enjoy their practice at the monastery. They invite us to stop our habit energies and start monotasking -- as we breathe, walk, eat, and act. May these gentle reminders fill your life with the spirit of refuge at Deer Park Monastery. Remember, you can always find the Deer Park Dharmacast at dpcast.net, on Facebook, iTunes, and Twitter. Now, enjoy this moment to stop and look deeply.

Episode metadata supplied by the publisher feed · Published Feb 21, 2015

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Monotasking at the Monastery

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This episode was published on February 21, 2015.

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