EPISODE · Jan 26, 2018 · 40 MIN

Monthly Assessments

from Losing 100 Pounds with Corinne, Weightloss for Women

Get the Free Course here: https://nobsweightloss.com/free-course-organic/ You've been working hard, or maybe not, for a month. A great way to remain committed is to look back on your month with a critical yet objective eye to see what went right and what didn't. In today's podcast we go over what information you should keep each day for review at the end of each month, and how to review it in a way that doesn't involve self-judgement and shame.

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Monthly Assessments

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This episode is 40 minutes long.

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This episode was published on January 26, 2018.

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