Monthly Invitation to Rest Ep 11: Home

What began as a cool cloudy morning made a quick switch to daylight and warmth. Spring suddenly gave way to summer here in the Northern Hemisphere, before baking us in a week of heat, then returning to rain. The weather is officially in transition, as are many of us; several dear friends are in the midst of moving house, and I am among them.‘A change is as good as a rest’ we hear, but rest seems a tall order when that particular change take the form of travel, or looks as wholesale as our own home transplanted and relocated—what studies show is one of the top three most stressful experiences we will face in a lifetime.Continuing from last month’s invitation to rest, this month we take on the challenge to rest, even in the midst of uprooting and change.What will rest look like for you this month? Share with us below or at www.dianamsmith.substack.com.P.S. If you liked this episode, will you please like, subscribe or let us know? It helps us, and lets others know a conversation about rest is possible in real life. Thank you! Get full access to Unclouded Hours at dianamsmith.substack.com/subscribe