Monthly Invitation to Rest Ep 4: Let Go

‘The trees are about to show us how beautiful it can be to let go,’ reads the chalkboard sign outside of a cafe. This golden month of October as the trees shed all they’ve produced, we step outside to take in the view of a wider horizon—a practice scientists have discovered changes our physiology and mental capacity. With the aid of a short poem by Archibald Lampman titled Refuge, look at, What is the act of rest? How do we do it?, and a tangible way to take the weight that we carry and lay it down—just, lay it down. What stands out to you from the poem? How will you rest this month? Please share your thoughts here, join me at The Unclouded Hours on Substack, or reach out on Instagram. I would love to hear from you. Blessings, Diana . . . . . Join The Unclouded Hours on Substack at DianaMSmith.Substack.comOr learn more at DianaMSmith.com Get full access to Unclouded Hours at dianamsmith.substack.com/subscribe